Saturday, May 28, 2022
HomeJuiceGreek Yogurt Smoothie Recipe - Tea Espresso & Drinks

Greek Yogurt Smoothie Recipe – Tea Espresso & Drinks


Greek Yogurt Smoothie is a thick, creamy, wholesome, and naturally candy drink. It’s normally made with Greek Yogurt, strawberries, banana, almond milk, oats, and wholesome fats. The recipe I’ve shared right here reveals you the best way to make Greek Yogurt Smoothie with straightforward step-by-step directions so that you can try to take pleasure in at residence.

I’ve additionally shared an in depth video of this recipe under to point out the making course of visually clear. This Greek Yogurt Smoothie is without doubt one of the satisfying drinks to take pleasure in for breakfast, or as a fast snack particularly if you end up on a weight reduction plan.

Greek Yogurt Smoothie in a drinking mug
Bounce to:

What’s Greek Yogurt Smoothie?

Greek Yogurt Smoothie is a thick, easy, and tremendous scrumptious filling drink. It’s normally made with thick Greek Yogurt, fruits like strawberries, bananas, oatmeal, almond milk, and a pure sweetener. it is without doubt one of the satisfying drinks loaded with a handful of wholesome substances.

Particularly the Greek Yogurt, oatmeal, and peanut butter are loaded with wholesome proteins and fat that provide help to to maintain full for lengthy hours. It is usually an important drink to contemplate if you end up on weight reduction administration. You may as well take pleasure in it as a wholesome summer season drink to quench your thirst.

Components

The substances you’ll require to make this Greek Yogurt Smoothie are easy and might be simply present in most meals supermarkets round. So let’s examine what are they under.

Greek Yogurt Smoothie recipe ingredients on a table
  • Greek Yogurt – I’ve used non-fat plain Greek yogurt right here however you may as well use, full fats, vanilla, or strawberry flavored for a distinct style and taste
  • Strawberries – Frozen delivers the thick and creamy drink however you may be happy to make use of recent strawberries if that is useful for you
  • Banana – I’ve used 1 medium-size banana and it’s a good supply of fiber and different vitamins
  • Almond Milk – Be happy to make use of common milk, almond milk, or oat milk that works nicely for smoothies
  • Wholesome Fat – I’ve used peanut butter right here however almond butter will also be added to attain related outcomes
  • Oats – Retains you full, loaded with fiber and proteins that assist to maintain you full for lengthy
  • Sweetener – Most pure sweeteners like honey or maple syrup make the best choice if you end up searching for a wholesome drink

The right way to make Greek Yogurt Smoothie?

The recipe I’ve shared here’s a filling Greek Yogurt Smoothie with banana, strawberries, and almond milk. I’ve added further add-ins like rolled oats, peanut butter, and honey for a satisfying drink.

Greek Yogurt Smoothie in a drinking mug

Following are the high-level directions to make this tea however for detailed step-by-step directions with photographs and video, please take a look at the recipe card under.

  • Add the substances -In a blender jar, add strawberries, banana, greek yogurt, peanut butter, oats, honey, and almond milk
  • Mix – Shut the lid and mix till every little thing turns easy
  • Pour – Open the lid and pour the Greek Yogurt Smoothie right into a serving glass. And now the refreshing smoothie is prepared so that you can style and revel in
  • Serve– Serve this filling Greek Yogurt Smoothie as a breakfast smoothie, or as a fast snack particularly if you end up on a weight reduction plan

Ideas

  • Fruit choices – Despite the fact that I’ve used each strawberries and banana, you may as well add different berries like blueberry, blackberries, banana, pineapple for a distinct style and taste
  • Wholesome Fat – You may both add peanut butter or almond butter to this smoothie and it delivers a wealthy style and taste to your drink
  • Different Well being add-ins – You may as well add floor flaxseed, chia seeds for a filling drink
  • Greek Yogurt – Loaded with vitamins, calcium, and an excellent supply of probiotics. And you may as well use vanilla, strawberry, or different flavor-filled Greek Yogurt as a substitute of plain

Energy

This Greek Yogurt Smoothie accommodates 440 energy per serving and it’s an estimation by the diet calculator. The calorie rely could change should you change any of the substances. You could possibly additionally discover the detailed dietary data within the recipe card under.

Storage Strategies

You may retailer the leftover smoothies in a closed container or jar for as much as a day within the fridge. However I’d all the time recommend you devour recent smoothies for a refreshing taste and style.

Serving Strategies

You could possibly serve this Greek Yogurt Smoothie as a breakfast smoothie or as a fast snack to fulfill your urge for food. This smoothie will maintain you full for lengthy, for the reason that Greek Yogurt, peanut butter, and oatmeal are filling substances.

You could possibly additionally discover related drinks under and extra at smoothie recipes and wholesome drinks recipes.

Greek Yogurt Smoothie Recipe video

I’ve additionally shared an in depth video of this Greek Yogurt Smoothie under that I hope will provide help to to make a wholesome filling drink at residence. You could possibly additionally discover this recipe in a story format.

📖 Recipe

Yield: 2 serving

Greek Yogurt Smoothie

Greek Yogurt Smoothie in a drinking mug

Greek Yogurt Smoothie is a thick, creamy, wholesome, and naturally candy drink. It’s normally made with Greek Yogurt, strawberries, banana, almond milk, oats, and wholesome fats. This Greek Yogurt Smoothie is without doubt one of the satisfying drinks to take pleasure in for breakfast, or as a fast snack particularly if you end up on a weight reduction plan.

Prep Time
5 minutes

Whole Time
5 minutes

Components

  • 1 cup Strawberries, frozen
  • 1 Medium dimension Banana
  • 1 cup Plain Greek Yogurt
  • 1 cup Almond Milk or common milk
  • 2 tbsp Oats
  • 2 tsp Honey or Maple Syrup
  • 2 tbsp Peanut Butter or almond butter

Notes

  1. Fruit choices – Despite the fact that I’ve used each strawberries and banana, you may as well add different berries like blueberry, blackberries, banana, pineapple for a distinct style and taste
  2. Wholesome Fat – You may both add peanut butter or almond butter to this smoothie and it delivers a wealthy style and taste to your drink
  3. Different Well being add-ins – You may as well add floor flaxseed, chia seeds for a filling drink
  4. Greek Yogurt – Loaded with vitamins, calcium, and an excellent supply of probiotics. And you may as well use vanilla, strawberry, or different flavor-filled Greek Yogurt as a substitute of plain

Diet Data:

Yield:

2

Serving Measurement:

1 smoothie

Quantity Per Serving:

Energy: 440Whole Fats: 17gSaturated Fats: 4gTrans Fats: 0gUnsaturated Fats: 11gLdl cholesterol: 15mgSodium: 184mgCarbohydrates: 54gFiber: 6gSugar: 35gProtein: 23g

Disclaimer: Diet data comes from third-party apps and calculators. The data is only an estimate and offered for data functions solely. You shouldn’t depend on this data as an alternative to, nor does it exchange skilled medical recommendation, analysis, or remedy.


Did you make this recipe?

Please go away a touch upon the weblog or share a photograph on Instagram

FAQ

What’s Greek Yogurt Smoothie?

Greek Yogurt Smoothie is a thick, easy, and tremendous scrumptious filling drink. It’s normally made with thick Greek Yogurt, fruits like strawberries, bananas, oatmeal, almond milk, and a pure sweetener. It is without doubt one of the satisfying drinks loaded with a handful of wholesome substances. This Smoothie is an ideal drink to function a breakfast smoothie or as a fast snack to fulfill your urge for food

Is Greek Yogurt wholesome?

Sure, Greek yogurt is a wholesome supply of lean protein, calcium, and probiotics that’s good for bone, intestine well being, good for psychological well being, boosting metabolism, and way more.

Can I add common yogurt as a substitute of Greek yogurt?

Because the title calls, Greek Yogurt is the primary ingredient to make this smoothie however it’s completely positive to make use of common yogurt and I’d suggest looking at my traditional strawberry banana smoothie to organize your drink with out greek yogurt.

What number of energy are there in Greek Yogurt Smoothie?

This recipe that I’ve shared right here accommodates 440 energy per serving and it’s an estimation by the diet calculator. The calorie rely could change should you change any of the substances. You could possibly additionally discover detailed dietary data within the recipe card above.

I hope you loved the recipe that I’ve shared right here and I’d love to listen to from you about the way it turned out for you. Please let me know.

When you have another questions, be happy to publish them within the remark part under and I’ll attempt to get again to you as quickly as potential.

Get pleasure from!



RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -
Google search engine

Most Popular

Recent Comments